HUDDLE
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Good Morning, Readers! |
Twas the night before Thanksgiving, a season of grace,
A time to be thankful, a smile on each face.
For family and friends, for blessings untold,
Let gratitude fill our hearts, precious and bold.
From all of us at Team TNB, we are thankful for you, our community! You are the heartbeat of The Nursing Beat.
Whether you’re on shift or not, we wish you a peaceful Thanksgiving feast. May your day be filled with warmth, love, and delicious food. Happy Thanksgiving!
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Today's Top Beats |
🛁 Cold vs. Hot
💰 $1 Billion
😀 Workplace Joy
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HANDOFF |
Oncology Nurse Program Shows Promise |
To address oncology nurse shortages and high turnover rates, the US Oncology Network launched the Oncology Core Education and Networking (OCEAN) program last year. It supports new nurses with 22.5 hours of interactive virtual training on 12 core cancer care areas, improving knowledge by 70% and fostering collaboration. Early results show an 82% one-year retention rate—12% above the national average—and a significant reduction in nurse attrition, with some practices lowering rates from 18% to under 2%.
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Cold Plunges vs. Hot Baths |
Cold plunges are all the rage but how do they compare with hot baths? A small study shared at the Integrative Physiology of Exercise Conference found hot soaks may enhance
recovery and performance better than ice baths for activities requiring quick recovery, such as halftime breaks. After intense running, participants who soaked in 104°F water jumped higher than those using 59°F ice baths. Hot water boosts blood flow and muscle repair, while ice baths can reduce soreness and relieve injuries, but may tighten muscles.
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Human Cell Atlas Milestone |
Human Cell Atlas researchers have developed an early map of the human body’s estimated 37.2 trillion cells. Detailed in a series of studies, the atlas
focuses on cells in organs such as the mouth, stomach, intestines, and those involved in bone and joint development, aiming to understand how cells group into tissues and change over time. Scientists are working on a more comprehensive atlas, expected to be completed by 2026, that will cover 18 organs and systems, as well as separate brain and gut microbiome atlases.
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TODAY'S TOP VITAL
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$1 Billion |
Nassau University Medical Center is suing New York for the $1 billion in federal aid it says the state withheld. Click here to learn more about the hospital’s alleged corruption claims against the state.
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PRN
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THE BREAK ROOM WITH SELF-CARE CATALYST |
The Secret to Workplace Joy |
An “Uplift List” is a collection of moments, experiences, or interactions that brightened your day and can remind you of why you do what you do. This list reminds us of the joy in our profession and the moments we felt like we made a difference.
Make It Accessible. Do what works for you—a cute notebook, your notes app, or even a voice memo works.
Capture Joyful Moments. Throughout or after your shift, write down anything that made you happy/fulfilled. This could be a heartfelt patient interaction, a compliment from a colleague, or a skill you mastered.
Reflect. Set aside time at the end of each week (or after a hard shift) to read through your entries. This helps reinforce the positive experiences and can improve mood and bandwidth.
Creating an “Uplift List” helps put joyful thoughts and gratitude on autopilot. Use this to shift your mindset away from stressors and decrease feelings of burnout!
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Did you miss our last newsletter? Click here.
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The Human Cost of HIPAA Violations |
Learn more about HIPAA and why safeguarding patient information is more important than ever.
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Purpose People Giveaway |
The Nursing Beat has partnered with our friends at Purpose People to give away $25 gift cards to 5️⃣ lucky winners. Enter here and tell us who you're grateful for. For 10% off, use code NURSINGBEAT.
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SUPPLY ROOM |
Badge Me In |
Get ready for the holidays with one of these adorable badge buddies!
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BREAK ROOM |
Cheap Healthcare Safety |
The United States provides one of the most costly healthcare in the world. This patient needed a root canal for her damaged tooth. You would not believe the extreme measures she took to avoid an expensive medical bill.
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DISCHARGE INSTRUCTIONS
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Share your unique link below 👇 via text, email, or snail mail and share it with your besties! The more friends you refer, the more swag you earn!
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