HUDDLE
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Good morning, Readers!
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Spring is in the air, and with it comes the perfect opportunity for a fresh start. Whether you’re looking to reset your mindset, shake off the winter blues, or establish better work-life balance, this season is all about renewal.
One of my personal goals is take up more hobbies that keep me creatively busy outside of work. If you have suggestions or want to share what works for you, let me know here!
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Today's Top Beats |
😴 Daydreaming
🌎 84%
💔 Nurse Violence
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HANDOFF |
Daydream for Better Mental Health |
In today’s fast-paced world, society prioritizes productivity over introspection, often undervaluing creative daydreaming. But research suggests “positive constructive daydreaming”—where we imagine future possibilities through “playful, wishful imagery, and planful, creative thought—“is a tool for creativity, problem-solving, and empathy that fosters imagination
and self-awareness.” Moreover, intentional daydreaming can deepen connection, inspire innovation, and enhance personal growth. This all suggests that demonizing daydreaming may be doing more harm than good, especially for children with ADHD, who often engage in the activity.
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Luigi Mangione Access to Health Care Act
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A well-intended proposed California ballot measure is stirring up controversy due to its namesake. The “Luigi Mangione Access to Health Care Act” seeks to prevent insurers from denying or delaying critical medical treatments. Retired attorney Paul Eisner, who introduced the measure, defends the naming as a publicity tactic, but critics condemn it as inappropriate. The public comment period is open through April 25, and if the measure gathers 546,000 signatures, it could appear on the 2026 ballot.
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Outrage Among Major Medical Associations |
Federal officials say the Office of Infectious Disease and HIV/AIDS Policy, which leads the nation’s vaccination efforts and HIV program, is set to be eliminated as part of HHS Secretary Robert F. Kennedy Jr.’s plan to cut 20,000 positions. The Office of Minority Health also faces dissolution. Meanwhile, both the Endocrine Society and the American College of Physicians issued statements denouncing the HHS reorganization, noting the “devastating” impact it will have on public health and scientific progress.
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TODAY'S TOP VITAL
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84% |
The amount the world’s rural populations may be underestimated, suggesting our current world population count of 8.2 billion may be way off. Find out how many more humans may inhabit Earth.
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PRN
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THE BREAK ROOM WITH SELF-CARE CATALYST |
A Reminder for the High-Achieving Nurse |
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You give so much to your patients, your team, and your family. It’s easy to believe that productivity (and your worth) is measured by how much you do and how many tasks you check off. But here’s the truth: rest is productive, and you have needs too.
When you pause, you aren’t falling behind—you’re refueling. Rest sharpens your focus, boosts creativity, and strengthens resilience. The most effective, compassionate nurses aren’t the ones who run on empty; they’re the ones who know when to refill their cup.
Take a second now and say these out loud. Yes, I’m serious…this is how you can be there for YOU in this moment.
❤️ Rest rejuvenates my mind and body, enhancing my productivity and effectiveness.
❤️ Taking breaks replenishes my energy, leading to greater success.
❤️ Honoring my need for rest is essential and allows me to achieve my goals with clarity.
So today, SLOW down to speed up—Rest is a necessity. You deserve it.
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Self-Care Catalyst helps healthcare professionals optimize their wellbeing and eliminate burnout through mentorship, education, and community. Connect here!
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Did you miss our last newsletter? Click here.
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Under Siege: Violence in Healthcare |
Nurses face growing violence at the bedside. Discover the rising risks and urgent need for change in medical settings.
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Pivot Your Nursing Career |
Chicago, IL
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The Pivot Nurse helps nurses transition from bedside to exciting careers in healthcare tech, telehealth, consulting, and more. With expert coaching and resume support, we empower you to use your clinical skills in fresh, innovative ways!
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SUPPLY ROOM |
Read Up |
Need a new book recommendation? Small Great Things tells the story of Ruth, an L&D nurse who finds herself caught in the middle of an unforgettable situation.
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BREAK ROOM |
Plastic Surgery Guessing Game |
This plastic surgeon took on the risky endeavor of guessing who has had plastic surgery right in front of them. How do you think he did?
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DISCHARGE INSTRUCTIONS
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Do you know how The Nursing Beat started? Read our origin story here!
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