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The Nursing Beat Logo

FRIDAY, FEBRUARY 28, 2025

3.5 minute read

HUDDLE

Hello, Nurses!

Did you know TNB is an exclusive media partner of the Love n’ Leary podcast? Always an excellent listen, this pod features hosts Marion Leary, PhD, MPH, RN and Rebecca Love RN, MSN, FIEL, two incredible nurses who tackle current nursing challenges and success stories.


Give it a listen – you’ll be glad you did!

Today's Top Beats

🎙️ The BEST Nursing Podcast
🧘 How to Squash Your Stress
📱 Toddler Tablet Habits

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Stay Spectacular!

Abby McCoy

Managing Editor

HANDOFF

Advancing Cancer Care in HawaiΚ»i

The University of HawaiΚ»i Cancer Center and The Queen’s Health Systems in HawaiΚ»i are partnering to integrate oncology services and research at the O’ahu cancer center. Queen’s will provide oncology treatments on-site, while the new Hoʻōla research center will offer early-phase clinical trials. This collaboration expands local access to cutting-edge treatments, strengthens cancer research, and improves care, especially for Native Hawaiians and Pacific Islanders. The UH Cancer Center recently renewed its National Cancer Institute designation, placing it among the top 4% of cancer centers in the country.

UnitedHeatlh Under Investigation

The Justice Department is investigating UnitedHealth Group for potential Medicare billing fraud, focusing on practices that increased payments for its Medicare Advantage plans. Reports suggest the company trained doctors to document lucrative diagnoses, used software to suggest conditions, and added untreated diagnoses, leading to billions in extra federal payments. The probe adds to ongoing antitrust scrutiny, including efforts to block UnitedHealth’s $3.3 billion Amedisys acquisition. UnitedHealth denies wrongdoing, claiming its methods improve care.

How to Cope in Stressful Times

While moderate stress can be a motivating force, we knowβ€”many of us firsthandβ€”that chronic stress can lead to burnout, anxiety, and physical ailments. Recognizing stress triggers and adopting effective management strategies can help regain control and prevent its negative effects. Prioritizing tasks, practicing mindfulness (like meditation), exercising regularly, setting boundaries with your commitment load, and fostering strong relationships are key to maintaining balance. Focus on developing healthy coping mechanisms rather than trying to eliminate all stress.

TODAY'S TOP VITAL

40%

The percentage of toddlers who have their own tablet device by age 2. Click here to learn the average amount of screen time young children have per day, what percentage of parents are concerned about their kids’ screen time, and more.Β 

PRN

FINANCE FRIDAY WITH NETWORTH NURSE

A Nurse’s Blueprint: Stop Living Paycheck to Paycheck

Does your paycheck seem to disappear the moment it hits your account? You’re not alone! Many nurses face challenges with financial stability, but the good news isβ€”it doesn’t have to be this way. There are plenty of ways to take control of your finances and start building security for your future. Here’s how to break the cycle:

  • Track Every Dollar: Use a budgeting tool like YNAB to give your money a job. Tracking your spending helps you identify where your money is going and make smarter choices.

  • Cut Out Unnecessary Expenses: Those daily lattes and unused subscriptions add up! Cancel what you don’t need and redirect that money towards savings or debt repayment.

  • Pay Yourself First: Set up automatic savings before you spend on anything else. CNBC’s Make It shares more about this strategy and how it can help you prioritize your financial future.

  • Increase Your Income: Ask for a raise, switch specialties, or explore per diem nursing for higher pay. Increase your earning potential with these techniques.

You work hard for your moneyβ€”it’s time to make it work hard for you!

finance friday headshot

Savannah Arroyo, MSN, RN is the founder of Networth Nurse and InvestHealth. Connect with her here.

Did you miss our last newsletter? Click here.

TODAY IN THE CHART

Advice from a Nurse Attorney

Thinking about starting your own clinical practice? These 8 tips will help set you on the path to success.

SUPPLY ROOM

Keep It Clean

Cell phones are an absolute breeding ground for bacteria. Check out the PhoneSoap 3β€”it sanitizes and charges at the same time!

BREAK ROOM

Broccoli Cheddar Alternative

Have you ever tried the delicious broccoli cheddar soup from Panera Bread? Check out this alternative, healthier recipe that adds way more nutritious vegetables that even picky eaters wouldn’t notice!Β 

DISCHARGE INSTRUCTIONS

Find out what nurses across the country are saying about The Nursing Beat! Share your TNB thoughts with us here.

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