HUDDLE
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Hello, Nurses! |
Could you imagine trying to manage your patients without a phone? Think about the pre-telephone days when—if you needed a doctor or midwife—you had to send someone by horse, car, or foot to get help?
That all changed on March 7th, 1876, when Alexander Graham Bell patented the telephone, paving the way for better emergency medical care. But even after the phone became more common, emergency services weren’t immediately reachable by phone. Find out when this changed, and which country did it first!
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Today's Top Beats |
🤩 Cozymaxxing
💊 GLP-1s & Food Spending Habits
💰 $2 Billion
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HANDOFF |
Self-Sooth With Cozymaxxing |
If your nervous system could use a break, try cozymaxxing. This self-soothing social media trend promotes relaxation through sensory comforts like soft blankets, warm lighting, and calming scents. It offers benefits like less stress, better sleep, and a sense of control. Cozy rituals—such as enjoying warm beverages, lighting candles, or engaging in low-impact
movement like cozy cardio—help to cultivate a space that promotes relaxation and emotional well-being. With no strict rules, cozymaxxing encourages you to create your own comforting routines without pressure to replicate social media trends.
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Are Friday Surgeries Riskier? |
Compared with pre-weekend procedures, Friday surgeries have a 5% higher risk of death, complications, and readmissions, a new study finds. The likely cause? Reduced hospital staffing over weekends, which can impact post-operative care. These findings align with previous studies on the potential “weekend effect” in healthcare. The researchers suggest that hospitals could mitigate this risk by ensuring adequate weekend staffing and better communication with senior medical staff.
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How GLP-1 Meds Reshape Food Spending Habits |
Some 12% of American adults report using GLP-1 medications to slim down, and these weight loss drugs are reshaping food spending habits. Researchers found that households using these medications cut grocery spending by 5.5% within 6 months. This includes declines in fast food and processed snacks and increases in more nutrient-dense foods like yogurt and produce. These
changes are attributed to reduced cravings, clinical advice, and social media influence. However, spending often rebounds after a year as appetite suppression stabilizes or people stop the medication.
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TODAY'S TOP VITAL
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$2 Billion |
The amount in foreign aid payments for work already completed that the Trump administration must unfreeze after a 5–4 Supreme Court ruling. Learn how this money will address malaria, malnutrition, and more.
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PRN
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FINANCE FRIDAY WITH NETWORTH NURSE |
From Burnout to Bankroll: Taking Control of Your Nursing Income |
Nursing is one of the most rewarding careers, but let’s be honest—it can also be incredibly exhausting. With long shifts, staffing shortages, and emotional stress, financial security often gets pushed to the backburner. But what if you could make your income work for you, even when you’re not at the bedside? The key is shifting from a paycheck-to-paycheck lifestyle to one of financial empowerment.
Here’s how you can start:
Start with a Budget: Tracking your income and expenses is essential to understanding where your money is going. Apps like YNAB or Mint
can make it easier to stay on top of your finances. If you're looking for a more comprehensive approach, InvestHealth's Pathway to Prosperity is a great resource tailored to healthcare professionals.
Tackle Debt Wisely: If you have student loans or credit card debt, strategies like the snowball or avalanche method can help you pay it off faster. Learn more at Investopedia. NetWorth Nurse also provides useful insights on managing debt.
Invest for the Future: Nurses have unique retirement options like 401(k)s, 403(b)s, and Roth IRAs. NerdWallet breaks down the differences and benefits of these plans. For a more interactive financial wellness guide, check out InvestHealth's resources.
Explore Side Hustles: Nurses can explore side hustles such as telehealth, freelance writing, or consulting. NetWorth Nurse offers tons of ideas and advice on how to boost your income outside of the hospital.
Financial freedom doesn’t mean working extra shifts forever—it means making your money work for you! Start small today, and watch your wealth grow. 🚀
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Did you miss our last newsletter? Click here.
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7 Vital Steps Before You Start a Nursing Business |
Have an amazing business idea, but don’t know where to start? Here are 7 steps to determine if your idea is worth pursuing.
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SUPPLY ROOM |
Who You Gonna Call? |
Anyone who's ever had to de-clot a PICC or central line will appreciate this enamel pin!
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BREAK ROOM |
Salmon Coconut Rice |
Salmon is rich in omega-3 fats while providing an excellent source of protein. Check out this viral salmon coconut rice recipe that is both nutritious and will leave your taste buds singing!
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