HUDDLE |
Happy Fri-YAY, Readers! |
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What’s for dinner? No really…what are you making for dinner? 🤣
Anyone else been stuck in a cooking rut lately? I feel like I make the same dishes over and over again and I’m desperate for new ideas that are easy and kid-friendly.
If you’ve got any good ones to share, please do! Hope everyone has a great, safe weekend!
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Today's Top Beats |
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📜 New Senate Bill
⏰ ADHD Productivity Hacks
🤑 Nurses Building Wealth |
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HANDOFF |
How Senate Bill May Harm Hospitals |
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In the GOP megabill, House Republicans backed away from cutting healthcare provider taxes, opting instead for a moratorium on new taxes—an approach supported by hospital groups. But the Senate’s version of the bill ties the moratorium to Medicaid expansion, requiring the 40 states that expanded Medicaid under Obamacare to lower provider taxes from 6% to 3.5%. More than 250 hospital leaders traveled to Washington to urge senators to preserve Medicaid and save hospitals. A recent poll found 83% of the public holds favorable views of Medicaid. |
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Gender-Affirming Surgery for Youth Banned |
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The U.S. Supreme Court upheld Tennessee’s ban on gender-affirming surgery for transgender minors, ruling it doesn’t violate the Constitution’s equal protection clause. The decision, likely to influence similar laws nationwide, comes as 26 other states have passed similar bans, many now facing legal challenges. Gender-affirming care includes counseling, hormone therapy, and rarely, surgery for minors—and it’s supported by every major medical association and leading world health authority. President Trump’s administration has moved to restrict federal funding for youth gender-affirming care and advanced numerous policies rolling back transgender rights. |
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ADHD Productivity Hacks |
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People with ADHD often struggle with procrastination and completing tasks due to lagging executive function skills, which makes goal-directed behavior challenging—especially when tasks are vague or ambiguous. ADHD brains crave clarity and structure, so ambiguity leads to overwhelm, avoidance, and anxiety, particularly for perfectionists. To improve productivity, try breaking tasks into simple, specific steps, setting clear time and location parameters, asking for help when needed, and celebrating small wins. Building clarity reduces mental clutter, supports activation, and increases follow-through, helping individuals with ADHD move from chaos to success. |
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TODAY'S TOP VITAL |
1,400 |
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The increased number of fatal drug overdoses in January 2025 compared with January 2024. Click here to learn why this shift may have occurred. |
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NURSE ON-CALL |
FINANCE FRIDAY WITH NETWORTH NURSE |
Building Wealth Beyond the Hospital |
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Nursing isn’t just a job—it’s a launchpad for financial growth. In 2025, more nurses are turning to investments beyond their paychecks to build long-term wealth and financial security.
Real estate investing is catching on, with many nurses using rental properties or real estate investment trusts (REITs) as steady income sources. It’s a way to make money work harder while staying flexible with demanding nursing schedules.
Stocks and ETFs (exchange-traded funds) remain popular choices, especially with apps that simplify investing. Nurses are embracing these tools to build diversified portfolios without needing a finance degree or a huge upfront investment.
Plus, financial literacy is trending—nurses are actively educating themselves on retirement planning, taxes, and budgeting to make smarter money decisions that support both their personal and professional lives.
Wealth-building outside the hospital? Totally achievable for nurses ready to take the next step. 💼💰
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Savannah Arroyo, MSN, RN is the founder of Networth Nurse and InvestHealth. Connect with her here. |
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Did you miss our last newsletter? Click here. |
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SUPPLY ROOM |
Pull It Back |
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These healthcare-themed claw clips are the perfect addition to your work wardrobe! |
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BREAK ROOM |
Viral Lobster Pasta |
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Have you seen the viral Trader Joe’s lobster pasta recipe? Check out this easy and quick recipe that will make your meal-prepping that much easier this week! |
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DISCHARGE INSTRUCTIONS |
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Did you know? Free peer support groups are available for nurses who are struggling with burnout, mental health, and more. Learn more here. |
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